EAT YOURSELF HEALTHY

LIVE STRONGER FOR LONGER

READY TO TAKE CONTROL

OF YOUR BODY AND LIFE?

This isn’t another cookie-cutter diet plan.

This is elite, one-to-one coaching for people who are ready to

burn fat, reclaim energy, and build a body that lasts.

“I lost 35kg, rebuilt my health, and at 53 I feel better than I did in my 30s. Not shredded, just strong, healthy, and living life on my terms.”

That’s what I coach. Realistic transformation. Not starvation. Not endless cardio. Not chasing bullshit 10% body fat targets.

Apply For Coaching

THE TRUTH (NO SUGARCOATING)

This program isn’t for everyone.

Most people fail because they’re looking for shortcuts, quick fixes, or waiting for the “perfect time.”

That’s not what this is.

Who this IS for

✅ COMMITTED

✅ READY TO INVEST

✅ HUNGRY FOR CHANGE

Who this ISN’T for

❌ CHEAP
❌ EXCUSE MAKER

This is exclusive coaching. I only work with a handful of people at a time.

Minimum commitment: 3 months.

WHY THIS WORKS

Based on Paul’s transformation(not theory)

✅ Grounded in science-backed low-carb strategies.

✅ Realistic results: health, energy, confidence, control.

✅ Sustainable: meals out, wine, burger possible.

YOUR FIRST STEP

Before I accept anyone, you’ll need to answer five questions.

— Are you ready to be challenged?

— Are you willing to commit to a minimum of 3 months?

— Are you prepared to invest in yourself financially and personally?

— Why now? What’s pushed you to finally make this change?

— What will success look like for you in 6 months?

If you can’t answer these honestly, don’t apply.

But if you can, and you’re ready — then let’s talk.

THE DECISION

I don’t take everyone. I can’t — and I won’t. This isn’t for people who “might” want to change someday. It’s for those who are ready now.

If that’s you, fill out the short application below. If you’re a fit, we’ll talk about working together.

Your new life is waiting.

Step 1:

Set up your booking details

Step 2:

Fill in the form

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30 Min

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October 2025

Eat Yourself Healthy exists to cut through the noise, breakdown the myths and help people reclaim their energy, strength and health through low-carb nutrition, fasting and truth-backed choices

+44 7494 260555

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