EAT YOURSELF HEALTHY
LIVE STRONGER FOR LONGER
Transform Your Body and Mind — With Coaching That Actually Holds Your Hand
Not another diet. Not another quick fix.
Just real, sustainable change for people who are finally ready to take control of their health.
Why listen to me?
I spent my entire life being overweight even though I exercised. I followed the bs food advice, went to the gym and failed time and time again to shift bodyfat. That was until I finally discovered the secret to weight loss and transformation at any age.
Once I knew the secret and flipped the switch everything changed for me. I lost 30kg, rebuilt my health, and now at 53 (photo below) I feel better than I did in my 30s.
Most clients experience:
✔️ Weight loss without suffering
✔️ Craving control and stable energy
✔️ Reduced inflammation and pain
✔️ Clearer thinking, better sleep, calmer mind
✔️ Renewed confidence and identity
✔️ A relationship with food that finally makes sense
This isn’t just about your body — it’s about getting your life back.
THE TRUTH (NO SUGARCOATING)
This program isn’t for everyone.
Most people fail because they’re looking for shortcuts, quick fixes, or waiting for the “perfect time.”
That’s not what this is
✅ ARE 40–60+ AND FEEL THEIR BODY JUST DOESNT RESPOND ANYMORE
✅ WANT LONG TERM CHANGE, NOT ANOTHER FAILED DIET
✅ STRUGGLE WITH CRAVINGS, CARBS, SUGAR ADDICTION OR EMOTIONAL EATING
✅ WANT HONEST GUIDANCE, NO FLUFF
✅ ARE READY FOR ACCOUNTABILITY
❌ LOOKING FOR SHORTCUTS OR MAGIC PILLS
❌ EXCUSE MAKER NOT READY TO TAKE RESPONSIBILITY
❌ NOT READY TO INVEST TIME, MONEY OR EFFORT
This is exclusive coaching. I only work with a handful of people at a time.
Minimum commitment: 3 months.
WHAT MAKES THIS COACHING DIFFERENT?
Most programs give you information.
I give you transformation.
Here’s what sets this coaching apart:
Daily accountability — not once a week, but every day.
Simple low-carb, real-food guidance that kills cravings at the source.
Mindset coaching so your habits actually stick.
Clear structure to step you in gradually, so you never feel overwhelmed.
A coach who genuinely understands the struggle and keeps you on track.
You don't have to do this alone anymore.
THE DECISION
This isn’t for people who “might” want to change someday. It’s for those who are ready and willing right now to make the commitment to change.
If that’s you, fill out the short application below. This helps me understand your goals, your struggles, and whether we’re the right fit to work together.
Begin Your Coaching Inquiry
Name
Are you ready to be challenged?
Are you willing to commit to a minimum of 3 months? eatyourselfhealthy.life
Are you prepared to invest in yourself financially and personally?
Why now? What has pushed you to finally make this change?
What will success look like for you in 6 months?
Have you tried other diets before? What didn’t work?
How important is this change to you on a scale of 1–10?
Eat Yourself Healthy exists to cut through the noise, breakdown the myths and help people reclaim their energy, strength and health through low-carb nutrition, fasting and truth-backed choices
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